Cycling can cut cancer and heart disease

Who want to live longer or reduce  risk of cancer and heart disease? If  your answers are yes. Then cycle to work.

According to  biggest study in this  issue using two wheels with a halving of the risk of cancer and heart disease.  Five-year studies  also showed walking have some benefits over sitting on public transport or taking the car. The team in Glasgow pointed that cycling took no willpower If it became part of the work routine – unlike going to the gym.

 

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